Maintain Fish & Vegetarian Weekly Bundle

£60.00

    • 60 £
    • 110 £
    • 145 £
    • 185 £
Product Quantity

Cajun Salmon and Cous Cous - Maintain

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1

Curried Cod and Pasta - Maintain

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1

Chilli Prawns and Rice - Maintain

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1

Quorn Cottage Pie - Maintain

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1

Quorn Spaghetti Bolognese - Maintain

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1

Vegeterian Chickpea Sticky Rice Squash - Maintain

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1

Finest Vegan Curry - Maintain

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1

Description

Ready Made Weekly Plans

01 CAJUN SALMON WITH COUS COUS & VEG
With Spicy Cous Cous & Wholesome Veg.

144g Salmon
43g Cajun Seasoning
120g Cous Cous
20g Assorted Veg – Broccoli, Green Beans, Spinach

Calories: 559.78
Carbs: 48.4g
Protein: 40.42g
Fat: 19.89g

May Contain: Nuts
Allergens: Fish, Cereals Containing Gluten, Wheat,
Suitable For: Halal

02 Finest Vegan Curry
A Marinated Vegetable Curry Made Flavoursome By A Mixture Of Herbs And Spices.

New Potatoes: 80g
Garlic Paste: 12.8g
Ginger: 12.8g
Turmeric: 2.7g
Curry Powder: 2.7g
Coriander: 0.7g
Sliced Red Onion: 10g
Sliced Pepper: 10g

Protein: 9.3g
Fats: 9.6g
Carbohydrates: 70.7g
Calories: 383.2

May Contain: Nuts
Allergens: Sulphur Dioxide
Suitable For: Vegetarian, Vegan / Halal / Gluten Free

May Contain: Nuts
Allergens: Wheat, Cereals Containing Gluten
Suitable For: Vegetarian, Vegan & Halal

03 CURRIED COD WITH WHOLEMEAL PASTA & VEG
Freshly Caught Tender Cod With Silky Whole-Wheat Pasta.

144g Cod
120g Whole-wheat Pasta
21g Curry Powder
21g Fish Seasoning
20g Assorted Veg – Broccoli, Green Beans, Spinach

Calories: 428.16
Carbs: 53.42g
Protein: 37.83g
Fat: 5.44g

May Contain: Nuts
Allergens: Fish, Cereals Containing Gluten, Wheat
Suitable For: Halal,

04 SWEET CHILLI PRAWNS WITH WHOLEMEAL RICE & VEG
Garlicky Tiger Prawns With Fluffy Wholegrain Rice

Tiger Prawns – 144g
Chopped Chilli Peppers – 10g
Coriander – 10g
Garlic Paste – 12.8g
Wholegrain Rice – 120g
Assorted Veg – Broccoli, Green Beans, Spinach – 60g

Calories: 313.83
Carbs: 47.7
Protein: 23.85g
Fat: 3.53g

May Contain: Nuts
Allergens: Fish, Sulphur Dioxide,
Suitable For:  Halal, Gluten Free

05  COTTAGE PIE. QUORN JERK MINCE WITH SWEET POTATO MASH & PROTEIN CHEESE
Fully Flavoured Quorn Mince With A Layer Of Sweet Potato Mash & Rich Protein Cheese.

144g Quorn Mince
72g – 50% Less Sugar Ketchup
64g Jerk Seasoning
216g Sweet Potato Mash
20g Protein Cheese

Calories: 456
Carbs: 67.16g
Protein: 49.73g
Fat: 10.4g

May Contain: Nuts
Allergens: Dairy
Suitable For: Gluten-Free, Halal, Vegetarian

06 SPAG BOL. WHOLEMEAL SPAGHETTI WITH QUORN MINCE & PROTEIN CHEESE 
Whole-Wheat Italian Spaghetti With Quorn Mince & Gooey Protein Cheese

144g Quorn Mince
120g Whole-wheat Spaghetti

20g Protein Cheese
15g Sliced Peppers
15g Sliced Onions
72g 50% Less Sugar Ketchup
64g Jerk Seasoning

Calories: 527
Carbs: 69.55g
Protein: 39.55g
Fat: 7.2g

May Contain: Nuts
Allergens: Celery, Eggs, milk,
Suitable For: Halal, Vegetarian, Gluten Free

07 Vegetarian Chick Pea Sticky Rice & Butternut Squash
Hearty Chick Peas & Butternut Squash With Sticky Rice.

50g Butternut Squash
25g Chick Peas
15g Sliced Peppers
60g Sweet Chilli Sauce
Coriander
100g White Basmati Rice

Calories: 317
Carbs: 66.1g
Protein: 7.7g
Fat: 1.7g

May Contain: Nuts
Allergens: Cereals Containing Gluten, Wheat,
Suitable For: Vegetarian, Halal, Vegan

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