Maintain Gluten Free Weekly Bundle

£60.00

    • 60 £
    • 110 £
    • 145 £
    • 185 £
Product Quantity

Jerk Chicken and Rice and Peas - Maintain

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1

Quorn Cottage Pie - Maintain

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1

Butternut Squash Curry and Rice - Maintain

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1

Pesto Pasta - Maintain

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1

Finest Vegan Curry - Maintain

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1

Classic Tomato Pasta - Maintain

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1

Chicken Bangers and Mash - Maintain

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1

Description

Ready Made Weekly Plans

01 Jerk Chicken with Rice & Pea
With Wholegrain Rice & Peas Made With Soul.

Cooked Chicken: 144g
Jerk Seasoning: 36g
Wholegrain Rice: 120g
Kidney Beans: 25g

Protein: 41.7g
Fats: 5.2g
Carbohydrates: 45.7g
Calories: 438

May Contain: Nuts
Allergens: Celery
Suitable For: Halal, Gluten free

 

02 Cottage pie
Fully flavoured Quorn mince with a layer of sweet potato mash & rich protein cheese.

Quorn Mince: 144g
Sweet Potato Mash: 216g
Protein Cheese: 20g
Sliced Pepper: 15g
Sliced Red Onion: 15g
50% Less Sugar Ketchup: 72g

Protein: 32.19g
Fats: 4.1g
Carbohydrates: 63.51g
Calories: 456

May Contain: Nuts
Allergens: Milk, Egg, Celery,
Suitable For: Vegetarian, Gluten-Free & Halal

 

03 Butternut Squash Curry and Rice
Butternut squash & potato curry infused with sweet coconut served with wholegrain rice.

Butternut Squash: 75g
New Potatoes: 75g
Curry Powder: 41g
Sliced Pepper: 25g
Coconut Milk: 200g
Wholegrain Rice: 120g

Protein: 11.26g
Fats: 18.3g
Carbohydrates: 80.32g
Calories: 559

May Contain: Nuts
Allergens: Sulphur Dioxide,
Suitable For: Vegetarian, Gluten Free, Vegan & Halal

 

04 Pesto Pasta
‘Free From’ Pasta in a delicious pesto sauce with a mixture of herbs.

Pasta: 250g
Salt & Pepper: 2.7g

Peas: 20g

Pesto Sauce – basil (50%), sunflower oil, grana padaro cheese (2.5%), milk, egg lysozmel, cashew nut, pine nuts, salt, rice flour, lactic acid, garlic powder, ascorbic acid

Protein: 12g
Fats: 15g
Carbohydrates: 94g
Calories: 575

May Contain: Nuts,
Allergens: Cheese, Nuts, Milk
Suitable For: Vegetarian, Vegan, Halal, Gluten Free

 

05 Finest Vegan Curry
A marinated vegetable curry made flavoursome by a mixture of herbs and spices.

New Potatoes: 80g
Garlic Paste: 12.8g
Ginger: 12.8g
Turmeric: 2.7g
Curry Powder: 2.7g
Coriander: 0.7g
Sliced Red Onion: 10g
Sliced Pepper: 10g

Protein: 9.3g
Fats: 9.6g
Carbohydrates: 70.7g
Calories: 383.2

May Contain: Nuts
Allergens: Sulphur Dioxide
Suitable For: Vegetarian, Vegan / Halal / Gluten Free

 

06 Classic Tomato Pasta
‘Free From’ Pasta in a rich tomato base sauce with a mixture of herbs

‘Free From’ Pasta: 250g
Tomato Passata: 100g
Garlic Paste: 9.5g
Chilli Powder: 2.7g
Brown Sugar: 4.6g
Spinach: 30g

Protein: 11g
Fats: 7.7g
Carbohydrates: 103g
Calories: 497

May Contain: Nuts
Allergens: Sulphur Dioxide,
Suitable For: Vegetarian, Vegan, Halal, Gluten Free

 

07 Chicken Bangers and Mash
Succulent Bolster Moor Farm Shop chicken sausages & rustic sweet potato mash.

Chicken Sausage: 144g
Sweet Potato Mash: 216g

Protein: 27.12g
Fats: 9.41g
Carbohydrates: 57.8g
Calories: 437.37

May Contain: Nuts
Allergens: None
Suitable For: Halal and Gluten Free

 

 

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