Weight Loss Meat & Fish Weekly Bundle

£60.00

    • 60 £
    • 110 £
    • 145 £
    • 185 £
Product Quantity

Jerk Chicken and Rice and Peas - Weight Loss

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1

Beef Cottage Pie - Weight Loss

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1

Pulled Chicken and Rice - Weight Loss

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1

Spaghetti Bolognese - Weight Loss

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1

Cajun Salmon and Cous Cous - Weight Loss

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1

Curried Cod and Pasta - Weight Loss

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1

Chilli Prawns and Rice - Weight Loss

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1

Signature Chicken Drumsticks - Weight Loss

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1

Description

Ready Made Weekly Plans

01 Jerk Chicken with Wholemeal Rice & Pea
With Wholegrain Rice & Peas Made With Soul.

120g Cooked Chicken
30g Jerk Seasoning
100g Wholegrain Rice
15g Cooked Weight

Calories: 363
Carbs: 37.9g
Protein: 34.5g
Fat: 4.3g

May Contain: Nuts
Allergens: Celery,
Suitable For: Gluten-Free, Halal

02 Cottage pie. Beef jerk mince with sweet potato mash & protein cheese
Homely Beef Jerk Mince With A Sweet Potato Topping & Melted Protein Cheese.

120g Beef Mince
60g 50% Less Sugar Ketchup
54g Jerk Seasoning
180g Sweet Potato Mash
15g Protein Cheese

Calories: 474.25
Carbs: 56.1g
Protein: 40.93g
Fat: 8.5g

May Contain: Nuts
Allergens: Milk, Celery,
Suitable For: Gluten-Free, Halal

03 BBQ Pulled chicken wholemeal rice & veg
With PREPs Special BBQ Sauce & Yummy Wholegrain Rice.

120g Cooked Chicken
100g Wholegrain Rice
30g BBQ Seasoning
16g Assorted Veg – Brocolli, Green Beans, Spinach

Calories: 362
Carbs: 37.6g
Protein: 34.5g
Fat: 4.4g

May Contain: Nuts
Allergens: Celery, Cereals Containing Gluten, Sesame Seeds, Wheat
Suitable For: Gluten-Free, Halal

04 Spag Bol. Wholemeal spaghetti with Beef mince & protein cheese
Traditional Wholewheat Spaghetti With Beef Mince & A Sprinkle Of Protein Cheese.

100g Wholewheat Spaghetti
120g Beef Mince
15g Protein Cheese
54g Jerk Seasoning
60g 50% Less Sugar Ketchup

Calories: 466.25
Carbs: 50.7g
Protein: 44.13g
Fat: 8.8g

May Contain: Nuts
Allergens: Celery, Wheat, Cereals Containing Gluten, Milk
Suitable For: Halal

05 Signature Chicken Drumsticks
Chicken Drumsticks Flavoured With PREP Rub Served With Rice and PREP Signature Sauce.

Chicken Drumsticks: 120g
Salt, Pepper and Chilli Flakes: 10g
Prep Sauce: 20g
Rice: 100g

Protein: 27g
Fats: 24g
Carbohydrates: 41g
Calories: 508

May Contain:
Allergens: None
Suitable For: Halal, Gluten Free

06 Curried cod with wholemeal pasta & veg
Freshly Caught Tender Cod With Silky Wholewheat Pasta.

120g Cod
100g Whole-wheat Pasta
18g Curry Powder
18g Fish Seasoning
16g Assorted Veg – Broccoli, Green Beans, Spinach

Calories: 358.97
Carbs: 44.76g
Protein: 31.59g
Fat: 4.55g

May Contain: Nuts
Allergens: Fish, Wheat, Cereals Containing Gluten
Suitable For: Halal, Vegetarian

07 Chilli prawns with wholemeal rice & veg
Garlicky Tiger Prawns With Fluffy Wholegrain Rice.

120g Tiger Prawns
100g Chopped Chilli Peppers
100g Coriander
20g Salt
50g Smoked Paprika
100g Crushed Ginger
100g Crushed Garlic
100g Wholegrain Rice
50g Assorted Veg – Broccoli, Green Beans, Spinach

Calories: 258.06
Carbs: 37.98g
Protein: 19.20g
Fat: 2.90g

May Contain: Nuts
Allergens: Fish, Sulphur Dioxide
Suitable For: Gluten-Free, Halal, Vegetarian

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