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HEALTHY goal orientedmeal prep

DELIVERED WEEKLY

Deliciously healthy meal pREP designed to help you reach your fitness goals

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Muscle Gain Meal Prep

Meal Prep to Build Muscle Building muscle requires consistency in both training and nutrition, and meal prep is your secret weapon for success. At pREP UK, we provide expertly crafted meals designed to fuel your workouts, support muscle repair, and optimise growth. Forget the hassle of cooking and calorie counting – our muscle-building meals are portioned for precision and packed with high-quality protein, complex carbs, and healthy fats. Whether you’re an experienced gym-goer or starting your fitness journey, our meal prep service saves you time, keeps you on track, and ensures every bite works towards your goals. Say goodbye to bland food and hello to delicious, nutrient-dense meals that keep you energised and focused. Let pREP UK take the guesswork out of your nutrition, so you can focus on smashing your training and achieving results. Ready to build muscle without the stress? Check out our tailored meal options today! Bodybuilding and Bulking Meals from pREP UK Bulking season? We’ve got you covered. At pREP UK, our bodybuilding meals are crafted to support your intense training regimen and muscle-building goals. Each meal is packed with the calories, macronutrients, and nutrients your body needs to recover and grow. Our bulk meals are designed to provide optimal portions of protein for muscle repair, carbohydrates for energy, and fats for overall health. With flavours that make eating a pleasure and not a chore, our meals help you stay consistent without compromising on taste. From lean bulking to serious gains, pREP UK caters to every phase of your bodybuilding journey. Skip the prep work and let us do the heavy lifting in the kitchen, so you can maximise your time in the gym. Explore our bodybuilding and bulking meal plans today and power your progress with pREP UK.

HOW PREP WORKS

From Our Kitchen to Your Door

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Configure your pREP box

Configure your pREP box

We’ll cook & prep your order

We’ll cook & prep your order

We’ll deliver to you weekly

We’ll deliver to you weekly

Enjoy convenient healthy meals

Enjoy convenient healthy meals

WHAT'S IN A MEAL PREP BOX ?

Enjoy Freshly Cooked Meals Every Day

  • 7 Delicious Meals

    A pREP box means you’ve got a delicious freshly cooked meal for every day of the week

  • Freshly Cooked

    Each meal is freshly cooked and quickly packed up right before your weekly delivery slot

  • Freeze Packed

    Our boxes are foil-sealed and include re-useable ice packs to keep your food fresh and the flavours alive

explore our menus

Your box will consist of freshly cooked meals designed to help you achieve your goals

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pREP Meals

pREP Meals

EXCELLENT CUSTOMER REVIEWS

See why customers choose us

I’m new to pREP UK

I’m new to pREP UK, and have just ordered once from them but the meals were awesome, packaged beauti...

Samuel G Mateer

The meals are great size por...

This was the second company I’ve used. Living on my own trying to loose weight they didn’t disappoin...

Lisa Procter

I've been ordering for a cou...

I've been ordering for a couple of weeks now and the meals are amazing and just remove the need for ...

Sarah Lamb

So nice! Worth the money!

So nice! Worth the money! Best prep food I’ve had! Will deffo use again!! Really good communication

Jaspal Bhogal

Love it 👍🏻

Very good healthy food I had it for almost two months after that when I started eating from fast foo...

Ah Als

Great service. Great team.

Healthy, great tasting food. Great service. Great team. Not much to not like! Repeat customer now fo...

Scott Brant

I've had two of the meals al...

Had some slight issues with delivery due to the house being in a weird spot but (i think the owner?)...

Nadeem Ahmed

Meals are clearly labeled wi...

Great healthy food with good service too. Meals are clearly labeled with allergens.

Raj r

It helps remind me to eat co...

These meals are very tasty and good quality. I buy them because the portion size is just right. It h...

Sally Hanson

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