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OUR PREP BOXES

HEALTHY PRE-SET MENUS

Choose from our pre-set menu boxes or build your own

From £ 0

per box per week

Also available as a one-off purchase

WHAT'S IN A MEAL PREP BOX ?

Enjoy Freshly Cooked Meals Every Day

  • 7 Delicious Meals

    A pREP box means you’ve got a delicious freshly cooked meal for every day of the week

  • Freshly Cooked

    Each meal is freshly cooked and quickly packed up right before your weekly delivery slot

  • Freeze Packed

    Our boxes are foil-sealed and include re-useable ice packs to keep your food fresh and the flavours alive

GOAL BASED PLANS

Nutrition for success: Sustaining your health goals

WEIGHT LOSS

Delicious, nutrient-packed meals designed to support your fitness journey and help you achieve your weight loss goals.

MAINTAIN

Stay nourished and energized with our well-balanced meals that provide all the nutrients you need to thrive.

MUSCLE GAIN

Protein-rich, energy-boosting meals engineered to help you build strength and achieve your muscle-building objectives.

HOW PREP WORKS

From Our Kitchen to Your Door

Find out more
Configure your pREP box

Configure your pREP box

We’ll cook & prep your order

We’ll cook & prep your order

We’ll deliver to you weekly

We’ll deliver to you weekly

Enjoy convenient healthy meals

Enjoy convenient healthy meals

PREPPED FOR A SUSTAINABLE FUTURE

Eco-Friendly Packaging for Every Delivery

  • Recyclable Trays

    Recyclable Meal Serving Trays

  • Reuseable Ice Packs

    Sustainable cooling solutions: Reusable Ice packs

  • Recyclable Box

    Environmentally friendly packaging: Recycle with ease

EXCELLENT CUSTOMER REVIEWS

See why customers choose us

Amazing meals!!

Amazing meals!!! It came with tracking as well I’m on a weight loss journey so this is the best serv...

MRAREEBJAMIL

Jun 16, 2024

I loved the way it’s package...

I loved the way it’s packaged, all the food stayed fresh and great. I especially loved the spaghetti...

Grace

May 23, 2024

Fantastic!

The meals are delicious, calorie friendly and always fresh. The ingredients are locally sourced whic...

JD

Mar 14, 2024

Fabulous taste!

Great tasting, high-protein meals with a really decent portion of veg. Always fill me up, even the l...

Kerry

Feb 8, 2024

Ordered my first batch

Ordered my first batch, had 5 meals to see what they were like and I loved the meals!!! fresh, filli...

Garreth

Mar 10, 2024

Great so far!

Ordered 11 meals and 4 meals in very impressed. Tasty, good quality and easy. I’m quite fussy and ha...

AK

Apr 5, 2024

Best Prep meal

I ordered a 1 week meal about last week and received my order 2 days ago. One of the best services b...

Faisal

May 13, 2024

Everything is great and spot...

Everything is great and spot on! Ash goes over and beyond as has a really quick turn around on email...

Smith

Jun 20, 2024

Honest review

I’ve tried a lot of different prep companies but have to say by far this is the best food I’ve taste...

Jay

Jul 9, 2024

The best I've ever tasted

Where do I start... I've ordered hundreds of prep meals over the years from various different compan...

Ahmed

Aug 11, 2024

5 Star for Prep

The delivery was a bit late but I rang the company and they gave me a quick update for my delivery w...

Ammar

Sep 21, 2024

Excellent food and value!

I ordered a 7 day fish and vegetarian taster bundle with 2 meals a day. This worked out at an insane...

Saim

Oct 25, 2024

Fantastic

Hi Great service, lovely food. my favourite is the spag bol real kick to it. great when your craving...

Liz

Nov 28, 2024

Great food, amazing service!

I’ve been ordering with Prep UK for 3 months now and the food is amazing! A wide selection of option...

Harry

Dec 14, 2024

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