OUR PREP BOXES

HEALTHY PRE-SET MENUS

Choose from our pre-set menu boxes or build your own

From £ 0

per box per week

Also available as a one-off purchase

Freshly cooked food
Butcher quality meat
Never any added gases
No colours or preservatives
Always GMO-free meals
100% Halal friendly

Fresh natural ingredients
Based on fitness goals
Delivered weekly

WHAT'S IN A MEAL PREP BOX ?

Enjoy Freshly Cooked Meals Every Day

7 Delicious Meals
A pREP box means you’ve got a delicious freshly cooked meal for every day of the week
Freshly Cooked
Each meal is freshly cooked and quickly packed up right before your weekly delivery slot
Freeze Packed
Our boxes are foil-sealed and include re-useable ice packs to keep your food fresh and the flavours alive

goal based plans

Nutrition for success: Sustaining your health goals

WEIGHT LOSS
Delicious, nutrient-packed meals designed to support your fitness journey and help you achieve your weight loss goals.
MAINTAIN
Stay nourished and energized with our well-balanced meals that provide all the nutrients you need to thrive.
MUSCLE GAIN
Protein-rich, energy-boosting meals engineered to help you build strength and achieve your muscle-building objectives.

GOAL BASED PLANS

Nutrition for success: Sustaining your health goals

WEIGHT LOSS

Delicious, nutrient-packed meals designed to support your fitness journey and help you achieve your weight loss goals.

MAINTAIN

Stay nourished and energized with our well-balanced meals that provide all the nutrients you need to thrive.

MUSCLE GAIN

Protein-rich, energy-boosting meals engineered to help you build strength and achieve your muscle-building objectives.

HOW PREP WORKS

From Our Kitchen to Your Door

Find out more

Configure your pREP box

We’ll cook & prep your order

We’ll deliver to you weekly

Enjoy convenient healthy meals

Configure your pREP box

We’ll cook & prep your order

We’ll deliver to you weekly

Enjoy convenient healthy meals

PREPPED FOR A SUSTAINABLE FUTURE

Eco-Friendly Packaging for Every Delivery

Recyclable Trays
Recyclable Meal Serving Trays
Reuseable Ice Packs
Sustainable cooling solutions: Reusable Ice packs
Recyclable Box
Environmentally friendly packaging: Recycle with ease

Recyclable Trays
Recyclable Meal Serving Trays
Reuseable Ice Packs
Sustainable cooling solutions: Reusable Ice packs
Recyclable Box
Environmentally friendly packaging: Recycle with ease

EXCELLENT CUSTOMER REVIEWS

See why customers choose us

I’m new to pREP UK

I’m new to pREP UK, and have just ordered once from them but the meals were awesome, packaged beauti...

Samuel G Mateer

The meals are great size por...

This was the second company I’ve used. Living on my own trying to loose weight they didn’t disappoin...

Lisa Procter

I've been ordering for a cou...

I've been ordering for a couple of weeks now and the meals are amazing and just remove the need for ...

Sarah Lamb

So nice! Worth the money!

So nice! Worth the money! Best prep food I’ve had! Will deffo use again!! Really good communication

Jaspal Bhogal

Love it 👍🏻

Very good healthy food I had it for almost two months after that when I started eating from fast foo...

Ah Als

Great service. Great team.

Healthy, great tasting food. Great service. Great team. Not much to not like! Repeat customer now fo...

Scott Brant

I've had two of the meals al...

Had some slight issues with delivery due to the house being in a weird spot but (i think the owner?)...

Nadeem Ahmed

Meals are clearly labeled wi...

Great healthy food with good service too. Meals are clearly labeled with allergens.

Raj r

It helps remind me to eat co...

These meals are very tasty and good quality. I buy them because the portion size is just right. It h...

Sally Hanson

OUR PREP BOXES

HEALTHY PRE-SET MENUS

From £ 0

WHAT'S IN A MEAL PREP BOX ?