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Pasta Pot Bundle

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Pasta Pot Bundle
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Another busy week ahead at pREP💪🏼 It’s ne

Another busy week ahead at pREP💪🏼

It’s never to late to start your meal pREP journey in time for the Summer☀️

Order your bundles online now or pop in-store, 11am - 4pm, Monday - Friday📍

Here at pREP, we take the hard work out for you…

Here at pREP, we take the hard work out for you…

We save you TIME: We take hassle out of meal planning, grocery shopping, and cooking by providing ready-made meals that are pre-portioned and ready to heat and eat within 3 minutes.

We offer HEALTHY and NUTRITIOUS Options: We pride ourselves in using only the best ingredients and NO harmful chemicals in our meals, so you don’t have to worry about any nasties, gases or preservatives.

We look after PORTION CONTROL: All of our meals are pre-portioned and weighed to the GRAM, with clearly labeled nutritional information on the packaging. This takes the guesswork out of portion control and makes it easier for our customers to stick to their health and fitness goals.

We offer FLEXIBILITY and CUSTOMISATION: You can choose from weekly, or monthly, or even custom pREP bundles that are customised to your preferences (weight loss, muscle gain, and maintain portions).

We have meals for EVERYBODY: We offer a huge variety of meals for different dietary preferences and requirements, including: Vegetarian, Vegan, and Halal.

If you think you need pREP in your life… tap the link in our bio to get started, or pop into the shop Monday - Friday, 11am - 4pm📍

5 WAYS TO LEAD A HEALTHY LIFESTYLE… 👉BALANCE

5 WAYS TO LEAD A HEALTHY LIFESTYLE…

👉BALANCED DIET: Opt for a balanced diet rich in whole, nutrient-dense foods. Check out our range of meals on our website.

👉REGULAR EXERCISE: Incorporate regular physical activity into your routine to improve cardiovascular health, and build strength.

👉ADEQUATE SLEEP: Prioritise quality sleep to support overall health and well-being. Aim for 7-9 hours of sleep per night, and establish a consistent sleep schedule by going to bed and waking up at the same time each day, even on weekends.

👉STRESS MANAGEMENT: Practice stress-reduction techniques to manage the inevitable challenges of daily life and promote mental and emotional resilience. We can help by taking away the stress of meal prepping with meals ready to eat within 3 minutes.

👉HEALTHY HABITS: Adopt other healthy habits that support your overall well-being, such as staying hydrated by drinking plenty of water throughout the day, avoiding tobacco and excessive alcohol consumption.

By integrating these practices into your daily life, you can lead a ealthier lifestyle and enjoy the benefits of improved physical health, mental well-being, and overall quality of life.

What’s for tea?👀 We’re indulging in our he

What’s for tea?👀

We’re indulging in our healthy Fish & Chips dish🤤
👉Freshly caught lemon seasoned fish with sweet potato fries, peas, and a curry sauce dip.

Order now📲

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pREP is all about healthy, tasty food with a twist. So many people make an effort to lead a healthy lifestyle but don’t find the time to prepare their food, this is why pREP was created.

Company Number: 10333558

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Monday-Friday: 11:00am – 4:00pm

sales@prepuk.com

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HD1 1QZ

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