Weight Loss Gluten Free Bundle

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Product Quantity

Jerk Chicken and Rice and Peas - Weight Loss

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1

Quorn Cottage Pie - Weight Loss

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1

Pesto Pasta - Weight Loss

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1

Butternut Squash Curry and Rice - Weight Loss

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1

Finest Vegan Curry - Weight Loss

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1

Classic Tomato Pasta - Weight Loss

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1

Chicken Bangers and Mash - Weight Loss

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1

Description

Ready Made Weekly Plans

01 Jerk Chicken with Rice & Pea
With Wholegrain Rice & Peas Made With Soul.

Jerk Seasoning: 30g
Wholegrain Rice: 100g
Kidney Beans: 15g

Protein: 34.5g
Fats: 4.3g
Carbohydrates: 37.9g
Calories: 363

May Contain: Nuts
Allergens: Celery
Suitable For: Halal, Gluten free

 

02 Cottage pie
Fully flavoured Quorn mince with a layer of sweet potato mash & rich protein cheese.

Quorn Mince: 120g
Sweet Potato Mash: 180g
Protein Cheese: 15g
Pepper: 15g
Sliced Red Onion: 10g
50% Less Sugar Ketchup: 60g

Protein: 26.2g
Fats: 3.4g
Carbohydrates: 52.9g
Calories: 376

May Contain: Nuts
Allergens: Milk, Egg, Celery,
Suitable For: Vegetarian, Gluten-Free & Halal

 

03 Butternut Squash Curry and Rice
Butternut squash & potato curry infused with sweet coconut served with wholegrain rice.

Butternut Squash: 65g
New Potatoes: 65g
Curry Powder: 32g
Sliced Pepper: 15g
Coconut Milk: 150g
Wholegrain Rice: 100g

Protein: 9.07g
Fats: 14.04g
Carbohydrates: 65.84g
Calories: 448

May Contain: Nuts
Allergens: Sulphur Dioxide,
Suitable For: Vegetarian, Gluten Free, Vegan & Halal

 

04 Pesto Pasta
‘Free From’ Pasta in a homemade pesto sauce with a mixture of herbs.

Pasta: 200g
Salt & Pepper: 2.7g

Peas: 20g

Pesto Sauce: 50g – ingredients – basil (50%), sunflower oil, grana padaro cheese (2.5%), milk, egg lysozmel, cashew nut, pine nuts, salt, rice flour, lactic acid, garlic powder, ascorbic acid

Protein: 9.4g
Fats: 11g
Carbohydrates: 75g
Calories: 450

May Contain: Nuts,
Allergens: Cheese, Nuts, Milk
Suitable For: Vegetarian, Vegan, Halal, Gluten Free

 

05 Finest Vegan Curry
A marinated vegetable curry made flavoursome by a mixture of herbs and spices.

New Potatoes: 60g
Garlic Paste: 9.5g
Ginger: 9.5g
Turmeric: 2.7g
Curry Powder: 2.7g
Coriander: 0.7g
Sliced Red Onion: 9g
Sliced Pepper: 9g

Protein: 8g
Fats: 9.1g
Carbohydrates: 37.6
Calories: 264.3

May Contain: Nuts
Allergens: Sulphur Dioxide
Suitable For: Vegetarian, Vegan / Halal / Gluten Free

 

06 Classic Tomato Pasta
‘Free From’ Pasta in a rich tomato base sauce with a mixture of herbs

‘Free From’ Pasta: 200g
Tomato Passata: 100g
Garlic Paste: 9.5g
Chilli Powder: 2.7g
Brown Sugar: 4.6g
Spinach: 30g

Protein: 9g
Fats: 3.3g
Carbohydrates: 81g
Calories: 397

May Contain: Nuts
Allergens: Sulphur Dioxide,
Suitable For: Vegetarian, Vegan, Halal, Gluten Free

07 Chicken Bangers and Mash
Succulent Bolster Moor Farm Shop chicken sausages & rustic sweet potato mash.

Chicken Sausage: 120g
Sweet Potato Mash: 180g

Protein: 22.6g
Fats: 7.84g
Carbohydrates: 48.16g
Calories: 364.64

May Contain: Nuts
Allergens: None
Suitable For: Halal and Gluten Free

 

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