Weight Loss Fish & Vegetarian Weekly Bundle

£60.00

    • 47 £
    • 94 £
    • 141 £
    • 188 £
Product Quantity

Cajun Salmon and Cous Cous - Weight Loss

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1

Chilli Prawns and Rice - Weight Loss

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1

Quorn Cottage Pie - Weight Loss

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1

Quorn Spaghetti Bolognese - Weight Loss

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1

Vegeterian Chickpea Sticky Rice Squash - Weight Loss

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1

Vegetable Stir Fry - Weight Loss

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1

Fish and Chips - Weight Loss

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1

Description

Ready Made Weekly Plans

01 Cajun salmon with cous cous & veg
With Spicy Cous Cous & Wholesome Veg.

Salmon: 100g
Cajun Seasoning: 36g
Cous Cous: 100g
Assorted Veg – Broccoli, Green Beans, Spinach: 16g

Protein: 33.65g
Fats: 16.61g
Carbohydrates: 40.4g
Calories: 466.32

May Contain: Nuts
Allergens: Fish, Wheat, Cereals containing Gluten
Suitable For: Halal,

 

02 Fish & Chips
Freshly caught lemon-seasoned fish with sweet potato fries, peas, and a curry sauce dip.

White Fish: 120g
Sweet Potato Fries: 100g
Curry Seasoned Dip: 30g
Peas: 20g

Protein: 25.5g
Fats: 7g
Carbohydrates: 23g
Calories: 345

May Contain: Nuts
Allergens: Fish, Mustard, Milk, Egg
Suitable For: Halal, Gluten Free

03 Sweet chilli prawns with wholemeal rice & veg
Garlicky Tiger Prawns With Fluffy Wholegrain Rice.

100g Tiger Prawns
100g Chopped Chilli Peppers
100g Coriander
20g Salt
50g Smoked Paprika
100g Crushed Ginger
100g Crushed Garlic
100g Wholegrain Rice
50g Assorted Veg – Broccoli, Green Beans, Spinach

Calories: 258.06
Carbs: 37.98g
Protein: 19.20g
Fat: 2.90g

May Contain: Nuts
Allergens: Shellfish
Suitable For: Gluten-Free, Halal,

04 Cottage pie. Quorn jerk mince with sweet potato mash & protein cheese
Fully Flavoured Quorn Mince With A Layer Of Sweet Potato Mash & Rich Protein Cheese.

120g Quorn Mince
180g Sweet Potato Mash
15g Protein Cheese
15g Sliced Peppers
10g Sliced Onions
60g 50% Less Sugar Ketchup

Calories: 376
Carbs: 52.9g
Protein: 26.2g
Fat: 3.4g

May Contain: Nuts
Allergens: Dairy
Suitable For: Gluten-Free, Halal, Vegetarian

05 Vegetable Stir Fry
Seasonal tossed veg cooked in coconut oil, sweet chilli & Asian wholemeal noodles.

Stir Fry Mix: 50g
Wholewheat Spaghetti: 75g
Brocolli: 50g
Sweet Chilli Sauce: 505g

Protein: 3.96g
Fats: 1.144g
Carbohydrates: 24.365g
Calories: 131.78

May Contain: Nuts
Allergens: Wheat, Cereals Containing Gluten
Suitable For: Vegetarian, Vegan & Halal

06 Spag Bol. Wholemeal spaghetti with Quorn mince & protein cheese
Whole-wheat Italian Spaghetti With Quorn Mince & Gooey Protein Cheese.

120g Quorn Mince
100g Whole-wheat Spaghetti
15g Protein Cheese
15g Sliced Peppers
10g Sliced Onions
60g 50% Less Sugar Ketchup
54g Jerk Seasoning

Calories: 436
Carbs: 58g
Protein: 32.4g
Fat: 6g

May Contain: Nuts
Allergens: Celery, Eggs, Milk, Cereals Containing Gluten, Wheat
Suitable For: Halal, Vegetarian

07 Vegetarian Chick Pea Sticky Rice & Butternut Squash
Hearty Chick Peas & Butternut Squash With Sticky Rice.

50g Butternut Squash
25g Chick Peas
15g Sliced Peppers
60g Sweet Chilli Sauce
Coriander
100g White Basmati Rice

Calories: 241
Carbs: 49.9g
Protein: 5.9g
Fat: 1.3g

May Contain: Nuts
Allergens: Cereals Containing Gluten, Wheat
Suitable For: Vegetarian, Vegan, Halal

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